Cognitive decline and impairments often accompany aging; however, this doesn't mean we should allow these challenges to limit our daily lives. As we get older, our memories, physical abilities, and overall functions may change. We might forget where we've placed our keys, trip over our own feet, or grab the wrong remote for the TV. Additionally, aging brings the increased risk of conditions such as Alzheimer’s, Dementia, hearing loss, and vision loss, which can significantly

In June, we celebrate what is known as Seniors Month in Canada. This month has a long history that began in 1974 when Premier William...

Scammers have been part of our lives for a long time and will continue to be as we age. The biggest problem with scams nowadays is the...

Technology is so vast, and so prominent in our daily lives. It’s how we connect, how we stay in touch, how we travel, how we experience...

Did you know that most people give up on their New Year's resolutions by the second Friday of January? Changing your routine can be...

Video games have become an exciting hobby for people of all ages, whether you're a die-hard fan or just dabble a bit. Essentially,...

I’m sure many of us are used to hearing, "Don’t pick up the phone for unrecognizable numbers, or don’t answer emails asking for money."...

See the recipe below. Link to our YouTube Video of the recipe: https://youtu.be/n39KY_9ApoE

Download the following document to see all the amazing gifts you can get your loved ones this year. Image of the above PDF, please...

Some of our favourite holiday memories in my family revolve around the activities we can all do together. Aside from our holiday...

As the Holidays draw closer, we begin to participate in various traditions; whether they be family traditions, personal traditions, or...

To use the links in the photo above, please download the pdf document below.

This year my family has been reminiscing about our relatives and their connection to Remembrance Day. My mom’s side of the family is from...

Remembrance Day is a time when we gather as a society to commemorate and appreciate those who fought for our freedom and are still...

As people age, the desire to remain in the comfort of their own homes grows stronger. For many seniors, staying at home not only provides...

Navigating the world of adult day programs can be overwhelming, especially when you're searching for the best care for your loved one....

Born in August 1919 in the vibrant city of Glasgow, Scotland, Mary "Molly" McVicar O'Hara was the eldest of four siblings. Her early...